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Top 10 Vitamins
Vitamin A to B12 we explore the top 10 vitamins essential for maintaining optimal health. Each vitamin has a unique role.
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Green tea could ‘effectively inactivate’ Covid?
Drinking a trendy Matcha latte or a green tea could “effectively inactivate” Covid, according to new research.
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What is Collagen
Collagen Collagen is a vital protein for the body. It supports the structure and function of skin, bones, tendons, and ligaments. Making up about 30% of the body’s total protein content, collagen provides strength and elasticity to these tissues. Several types of collagen exist, with Type I, II, and III being the most common: As…
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Nitric Oxide Boost:
Nitric Oxide The Key to Ending Inflammation and Lowering Blood Pressure, and maintaining cardiovascular health.
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Fat Burners unveiling the Truth
fat burners. what is the reality behind these highly talked-about products?
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Vitamin D and Cognitive Health
Vitamin D, often referred to as “the sunshine vitamin,” is crucial for enhancing bone strength, supporting the immune system.